About us 

ActiveLife is a Pittsburgh based small business that specializes in recovery and training. What do we offer? Sports massage and Personal training.

Being both a massage therapist and a trainer is unique because they go hand and hand. Having a deep understanding of anatomy and movement patterns helps me with assessment when it comes to massage appointments and how to activate the muscle that we want to target. 

 I specialize with bodybuilders and athletes. My goal is to enhance performance, injury prevention and help them train at their best.  However, I work with individuals of all backgrounds. My approach is tailored specifically to each person who walks through the door.

​

As a trainer, my goal is to help you gain muscle and work toward a healthier lifestyle, no matter age or experience level. My passion for health and fitness is what led me to becoming a trainer. Each client receives a customized training plan designed around their specific goals and limitations.